Top Ten Sex Myths: Having Sex Before the Big Game Will Ruin Your Performance

FALSE
No, no, no, no, no. Big fib! According to some Swiss researchers, we can expect to be back to our peak performance levels 10 hours after the act. In fact even after only 2 hours, researchers only saw a small drop in performance results. So by that logic, hit the sack early, get on the job pronto then get yourself some sleep. It seems you can have your cake and shag it too.