Strapon fun... It's bloody hard work! Training advice required.

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Strapon fun... It's bloody hard work! Training advice required.

May 24, 2012
Meeka100   Woman 42yrs
Can I say using a Strapon is bloody hard work! So apart from the fact I need a stepping stool, trying to bang a man's bum whilst kneeling behind him is exhausting. I am pooped after a minute, and I need a little lie down! Lucky some men are happy to climb on and ride that strapon cowboy style and oh boy, what an awesome site that is!!


So I thought I would ask the strapon ladies and the men of the forum, what sort of training do I need to build up my stamina? Any particularly excercises? I mean how do you boys keep it up for so long?


Meeka xx
May 24, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
Bahleeted1

oh oh oh!

Don't kneel!

OK, so this one time, I was with a friend, and the bed was really high, I basically had to climb up to get it.  Way too high for me to use strap-on whilst standing at end of bed (which is my favourite, other than cowgirl that is). So I tried that thing that's been done to me a couple of times, where you kind of straddle-squat and go from there. OMG, now that is bloody hard work.  I will always appreciate the effort involved when I experience that particular position in future.

Make sure harness is done up as tight as possible to ensure no slipping around.
The 'plank' is a good exercise for the core muscles.
Squats and lunges are good if you're going to do the thing mentioned above.

Also, belly dancing is great for the strap-on sexing.  That works all those muscles and gives you good movement in your hips, perfect for that wiggle-thrust. :D

I'm sure there's lots more and I can't wait to read all the suggestions.

Happy training!
May 24, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
cnsfelswat   Couple Man 40yrs Woman 36yrs

Strap yourself in

See there you go the first time I have ever heard a female say that, and most females say that they want a guy that can go for ten minutes or more. See its not so easy for use poor picked on guys. So now I'm going to put it out there,,,, I want a female who can last longer than ten minutes to fuck my wife with a strap on.
May 24, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
feloniusfossil

Hehehehe Meeks

Practic girl practice, build up dem musckles

I must I must, I must increase my thrust!


Cheers Felonius



May 24, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
50zcool

At last !

At last a lady who appreciates our efforts !

What can I say ? As in all physical endeavours, Practice, Practice, Practice !

(New South Wales, Bugger ! )
May 24, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
Meeka100   Woman 42yrs

Interval training

Cnsf.... 10 minutes? Can it be like interval training? One minute of thrusting and 2 minutes of rest? LOL
May 24, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
ruby_blossum  

Woman 54yrs

Find yourself...

One cute trainer......Check
and get him to work those quads!
You will need the strength in your uppers leggies.  :)
May 24, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
Handmaiden   Woman 50yrs

Im with felonious

Practice makes perfect. Find yourself a willing stable of young-ish studs and go for it.
May 25, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
Mr_Outdoors   Man 43yrs

Mountain training for mounting

Buy a mountain bike and ride at least 200km a week. You'll have an arse you could play drums on and legs that will let you hump for hours.
May 25, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
Jean_Girard   Man 37yrs

pmsl....

Oh Meeks!  The most important thing I've seen on tv about exercise (because that's how I do my excercise - by watching it) is to make sure your equipment is at a good working height.  I know the search for someone to submit to your purple warrior may have been difficult, but I think you need to crank up the difficulty factor and find yourself a midget into a bit of strap-on fun. 

.

Once you've got the working height right, it's really all about reps.  :-)

May 25, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
QLDtwo4fun   Couple Man 52yrs Woman 41yrs

Now you've seen it from a guys side Meeka

You see thrusting away is hard work with a strap on or a real cock.  You mistakenly thought guys pounded away at your orifices for their own pleasure, not at all, we are just a helpful lot prepared to make sacrifices for a girls pleasure.
May 25, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
slippery_halo   Man 26yrs

Poor Meeks. Has someone got hot towels and orange slices?

Now try and imagine the male experience of a) getting and maintaining an erection, b) trying not to come too early or not at all and c) the owies that can be experienced when something goes wrong and all of a sudden that very sensitive organ thrusts straight into unyielding arse or thigh flesh.

Great thinking with the cowgirl idea Meeks.  I suspect your pegging gents would be even more likely to want to do that with you if you used your one minute of stamina to warm them up first.  I suggest trying a doggy-style type position, with him on all fours at the right height and you kneeling on a pillow if that'll help.  That way it's quite natural for him to rock back onto the strap-on, so he's "meeting you halfway".  Also don't forget you can grab on to his hips and pull them back towards you if he's not being compliant with rocking himself.

Another solution would be to tag team with a friend.  You rest while he/she takes over the penetrative duties for a while and then get tagged back in when they need a break.  What do you do while you wait? Oh, I'm sure you'll think of something...
May 25, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
Grabby

Spread em baby

I just want to add to Slippery's, the wider the man spreads his legs the lower he will go ;)
May 25, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
Taipan12   Man 47yrs

Ooooouch..

Sounds like alot of pain to me..it would want ot be kissed well afterwards !!
May 25, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
Gislicious   TV/TS 34yrs

Hard work

Hi Meeka,

 

Welcome to my world lol

 

Yes! Its hard work to top men especially my men because I like them tall and muscular but I am only a small girl.

 

The hardest part is bang and wank him at the same time, can be better than a sesson in the gym. Try different positions would make thing easier. At leat your strap-on stays hard all the time.

 

Have fun!!

May 26, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
Bahleeted1

Tag team! ^5


Quoting 'slippery_halo'
    Now try and imagine the male experience of a) getting and maintaining an erection, b) trying not to come too early or not at all and c) the owies that can be experienced when something goes wrong and all of a sudden that very sensitive organ thrusts straight into unyielding arse or thigh flesh.

Great thinking with the cowgirl idea Meeks.  I suspect your pegging gents would be even more likely to want to do that with you if you used your one minute of stamina to warm them up first.  I suggest trying a doggy-style type position, with him on all fours at the right height and you kneeling on a pillow if that'll help.  That way it's quite natural for him to rock back onto the strap-on, so he's "meeting you halfway".  Also don't forget you can grab on to his hips and pull them back towards you if he's not being compliant with rocking himself.

Another solution would be to tag team with a friend.  You rest while he/she takes over the penetrative duties for a while and then get tagged back in when they need a break.  What do you do while you wait? Oh, I'm sure you'll think of something...
   
I'm SO up for tag team action!
May 26, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
Meeka100   Woman 42yrs

Ruby about my trainer..........

Funny Ruby, I actually do have a trainer and his aim is to get me trained up so that we can go to Aarrows and spit roast lots of dudes. He has already been informed that I need lots more training!!! LMFAO.

He unfortuantely saw my very first attempt at strapon fun (on someone else) and from that day forth he won't let me near his bum with it,



xx
Meeka
May 26, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
Meeka100   Woman 42yrs

to all

DRS, I actually bought myself a mountain bike a few years ago and I have only used it a few times. I hang my head in shame. But I am keen... although there is no way I could do 200km. How long does that even take?

JG, thanks for that brilliant piece of advice. Now where pray tell, do I find an ompa loompa with a dream of being done up the bum by Dolly Parton wearing a strapon? Please don't answer that!!! LOL

To the rest of you boys......... yes now I realise how hard it actually is. You have to be fit! OMG.

PBG... you are on

xx
Meeka
May 27, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
irish44you

vocal cords!

How do you get to Carnegie hall.....hhmmm.

although building up your core in general is good for stamina.


May 28, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
MistressT   Woman 46yrs

Practice makes perfect

You could always try belly dancing classes. The hip action is similar and the classes are fun and good for fitness.
May 28, 2012 Report Abuse  |   Reply with Quote  |   Reply Reply Post
Meeka100   Woman 42yrs

I just found the answer in SWB

OH MY GOD!! I found the answer to all my problems. The sex chair gravitizer by sycell.
The strapon will almost fuck by itself!!!!


WHOOP WHOOP.... RUN BOYS. MAMAs COMING!!!!!!!!!!!!!!!





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