Factors such as pregnancy, childbirth, aging, being overweight, and abdominal surgery such as cesarean section, often result in the weakening of the pelvic muscles. This can be assessed by either digital examination of vaginal pressure or using a Kegel perineometer. Kegel exercises are useful in regaining pelvic floor muscle strength in such cases.
Kegel exercises —are helpful for women who have persistent problems reaching orgasm.
How to do Kegel exercises
It takes diligence to identify your pelvic floor muscles and learn how to contract and relax them. Here are some pointers:
My last post on here didn't make it...and this one probably won't either...but I have a right to speak my mind...
Casava...don't you have enough respect for your body to force these guys off you if they are hurting you as much as you say? I cannot believe that you allowed a guy to keep "slamming" into you for 5 minutes.
No wonder guys believe that "no" or "stop" means nothing and keep going...
It horrifies me that women don't speak up when things are uncomfortable or painful (not in a good way).
A very disgusted
xFunlovingx
Alot of us are in your position...some of us alot younger than you were and alot that it happened later in life. Trust me I know EXACTLY how you feel...mine starting when I was just a child ... but anyway I don't want to go off topic here. If you read the posts in SWB you will see that you are not alone in this and that there really are alot of women out there to help. If you read my forum post in there...you will see what help there is out there and also that there are alot who will listen and help! I got upset at your posts and what you wrote as I am a rape/abuse survivor...it is time to take control!
Come over to SWB and you will get all the help you need...not in here for all to see.
haven't got time to read them now, but i am telling you all now, that yes there is two types of orgasm, and that's coming from a bloke.
the second orgasm you are refering can also be called female ejaculation, or more commonly, squirting.
and YES , every woman does have a g spot
i believe it's the most sensual thing you can achieve with a partner.
if anyone is interested in knowing more, femplay australia have a dvd called The G-spot & female ejaculation. it will tell you just about everything you need to know on the subject
Casava, that is absolutely disgusting of ANY guy (or gal) not to want to take direction from their lover on how they (he or she) likes to be pleasured. Not everyone is the same and learning from others is the best way to expand your "reportoir" of techniques.
ET
Hi All,
Very interesting array and disturbing topics have come out in this forum, and I feel compelled to add my 50 cents worth.
1) Yes there is at least 3 types of orgasms for women (lucky us!).
2) I think it is really sad that humans are not educated and are so out of touch with their bodies ( and emotions and minds) and most do not even know the location of the elusive "G spot".
3) Clitoral orgasms in my opinion and experience are much more relative to the location and can be just as intense as vaginal orgasms, there are more nerve endings located around the clitoris than any other location in the body ( includding the head of a mans penis).
4) Vaginal orgasms in my opinion and experience can make your uterus contract for days if you are lucky enough...mmm.., and can give rise to multiple orgasms.
5) Some women can orgasm and ejaculate similar to a man.
6) Some woman can orgasm with just nipple stimulation , or without any touch at all.
7) Some women can have "wet dreams" like some men experience.
8) I think it is personal preference of the individual woman as to which one they like best...personally I like them all !!
9) There is also many different types of sex. Sex, love making or fucking depending on our moods at any given point in time, good communication between the parties will indicate which type is appropriate at the time, and a great lover can read this in their partner/s and give rise to fantastic sex, love making or fucking.
10) I would like to comment on Time4Me2Know techniques and knowledge , his techniques is loving and caring and sexy and you would have to be dead not to get wet and stimulated by his techniques.... the pillow technique under the womans hips certainly help achieve the vaginal orgasm because the penis is stimulating the "G Spot" which is
however...
THE LOCATION OF THE INFAMOUS grafenberg or "G Spot" is inside the FRONT wall of the vagina aproxamatly halfway between the back of the pubic bone and to the front of the cervix, along the course of the urethra and the bladder where it connects with the urethra. This information is freely available on the www, including pictures... I checked!!
The perfect penis to help you ladies achieve the vaginal orgasm is the one that bends back towards a males body when it is erect.
11) Back to the mind...In my opinion a great fuck starts well before any ones clothes are off, thats why alot of women prefer men that can communicate, both verbally with their minds and then their bodies.
12) No means no. That WAS rape. Casava it made me very sad to read your comments.
If a woman says no at any point during sex a man can be and will be charged for rape.
If the man was a decent man, (which obvisiously he wasnt - selfish and ONLY interested in his own gratification ) He would have stopped.
13) Unfortunatly back to education. I am all for more in depth sex education which should start in the home and not left for strangers to teach our kids at school. Lets all make a greater effort to sit down and really talk to our kids about the nitty grittys so they dont have to get their education in forums such as this at age 29+ (age of youngest that commented to this topic). That they know and respect themselves and their partners and their bodies and dont live half their lives such as some in the sexual dark. Wouldnt you like to gift to your kids a healthy respect filled fulfilled sex life?
Happy Healthy sex lives,
CumAgainForFun xx